Why are bad habits so bloody hard to Quit....

My oh my, four days and counting without coffee and my headaches are KILLING me man. I kinda sorta told on self to ma that I’m back to drinking coffee…long story. But short version...she knows that when I’m drinking coffee I easily forget to eat. So I’ve been banned from coffee by the entire fam. and they absolutely positively refuse to send anyone coming from home with Africafe (yaaaaaaaaaaaaaaaaamie…drooooooll) or anything of the sort for me. I get bracelets as is evidenced by previous post but coffee…nuttin. So me and my big mouth, talking to her Thursday was asked “what was for breakie” without thinking I blurted out…coffee, as I continued to ‘discreetly’ sip on said ‘evil force’. No sooner had I than *&#$%$#$. SO I promised to try not to indulge. This of course after I’d sold out my suppliers. The headaches are killing me man. I’ve tried coke/water and even my beloved Aleve but that’s not helping. I think the worst is almost over though. It doesn’t help that my appetite is gone with the winds. Oh well…EGM(and all other quitters), tell me HOW U QUIT COKE, man…please, I beseech you!!!

N-e-e-d to snap out of thinking of a tall cuppa coffee with a slice of sacher…BLISS no oopsie ASHINDWE!!!!!